Adjustment To Change
Counselling For People Experiencing Difficulty Adjusting to Life Changes
Life is a constantly evolving and changing over time. As we move through the varying stages of development, we hit milestones and we are changed by these challenges and experience. This process is a normal part of life and helps to shape us from birth to late adulthood.
There are times when the changes in life may raise unexpected challenges or feel particularly difficult or overwhelming. Some of the expected significant changes and transition times in a lifetime can be: choosing to live with a partner, getting married, moving house, relocating, starting a new job, having a baby, or moving into retirement. During these times, feelings of stress, depression, anxiety and grief may become apparent, diminishing our ability to cope. It often takes time to adjust to these life changes and consulting a psychologist may help make the adjustment much easier.
For more information about counselling and psychology services please read our frequently asked questions or contact us for more information.
Our Location
Williamstown Psychology is located in Williamstown, Victoria, just 15 minutes from Melbourne's CBD.
We are also easily accessed from the suburbs of Altona, Brooklyn, Docklands, Essendon, Footscray, Hoppers Crossing, Keilor, Kingsville, Laverton, Moonee Ponds, Newport, Point Cook, Port Melbourne, Seabrook, Seddon, Spotswood, Sunshine, Tarneit, Werribee, West Footscray, West Melbourne and Yarraville.
Offering counselling for people who are having difficulty adjusting to changes in their life.